It is only by grounding our awareness in the living sensation
of our bodies that the 'I Am,' our real presence, can awaken.”
- G. I. Gurdjieff
I am a meditation teacher on InsightTimer, with close to 1 million plays. Explore my meditations here to increase the awareness of your intuitive mind. Access new parts of your deeper self. Release those energetic thought patterns that no longer serve you. And embody your intention in your heart and in your mind. I welcome you to download any one of these for free. Please share if you like.